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Hatha Yoga

Yoga - one of the ancient Indian teachings. It appeared as a result of a very long and painstaking analysis and synthesis of facts and ideas, accumulated Hindustan people in their natural desire to comprehend the meaning and significance of the phenomena of the world in their relationship.

Appearance of Yoga as a sum of rules and guidelines referred to the time I millennium BC. Oe. But its roots to the era of Yoga takes early writing of the Vedas and Upanishads (about 8000 years ago) - a colossal epic, mythological, poetic and philosophical works of the Indian people, which, in turn, according to research and document the same amount of time passed before from generation to generation orally.

Yoga includes most of the ethical, moral, philosophical and physical representations of Indian people. It consists of several sections.

Most famous of them outside India: Hatha Yoga, Karma Yoga, the yoga Zhnani and Bhakti Yoga. How many total? According to the majestic poem Mahabharata (mid-1st millennium BC. Oe.), Or rather, the philosophical and poetic work that is included in its composition, entitled "The Bhagavad-Gita" (published in translation of the Belorussian Academy of Sciences in 1956), yoga employs eighteen sections.

Except for the Hatha Yoga all other sections are not engaged in teaching about the physical side of life and addressing the various individual inclination of people persecuted in the main goal of improving it with the philosophical, moral, ethical and religious ideas. Hatha yoga, directed mainly to the physical person I am. It examines all aspects of life in the body in relationship to the surrounding material world and offers advice, can follow to stay healthy, and return it if some of its losses. Suggests, as an effort of mind, and a few exercises to improve the function of individual organs or body systems. And that means, and how to prevent early aging.

Homeopath Dr. Sergey Grigor

                   February 21, 2013

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